Rhino Hoops

Who this is for

Rhino Hoops is built for two groups.

Players with a base who have specific gaps. The course works on finishing technique and fixing particular weaknesses, so the athlete is ready to compete.

Players new to basketball. An international training path, from the most basic technique through to all-round development, so the fundamentals are solid enough to build on.

What you train

The course runs on four tracks. Every athlete works on all four — what changes is the balance, because the coach spends longer on whichever one is weakest.

1. Fixing individual technique

• Shooting: stance, grip, and the accuracy of the release
• Passing: passing accurately, and reading the play before the pass
• One-on-one defence: faster reactions, and holding defensive position
• Dribbling: speed and ball control under pressure

2. Game sense and reaction

• Reading the game, deciding quickly and adapting
• Working through real situations and changing how you play mid-game
• Knowing when to attack, when to pass, and when to drop back

3. Conditioning and strength

• Endurance, speed, agility, lower-body strength
• Core strength, so the technique moves more smoothly

4. Competitive mindset and confidence

• Handling the pressure of a game
• Building confidence on the things that start working in training
• Training against real opposition, to get used to competing

How to join

1. Fill in the form on this page. It takes about two minutes.
2. We call you back on Zalo within 24 hours to talk through where your child is now and find the right group.
3. Your child trains with us once, free. You decide after that.

The coach will go through the session plan, the fees and the schedule with you before anyone commits.